Weigh In record (no journal entry) for 01 September 2017
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110.9 kg
Lost so far: 6.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1351 kcal
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Fat: 51.31g | Prot: 61.62g | Carbs: 152.07g.
Breakfast: Aldi Lachsschinken, Gekochtes Ei, Gut & Günstig Vollkorn Knäckebrot. Lunch: Gemischter Salat, Aldi Laugenbrezel. Dinner: Dr. Oetker Ristorante Quattro Stagioni. Snacks/Other: Zott Jogolé Pfirsich. more...
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steady weight
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1998Kathi's Weight History
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