Weigh In record (no journal entry) for 03 June 2013
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86.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 28.57g | Prot: 70.36g | Carbs: 89.47g.
Breakfast: Zucchero, Caffè Espresso, Croissant con Farcitura di Albicocca. Lunch: Penne, Broccoletti, Tonno al Naturale, Ciliegie, Zucchero a Velo, Caffè Espresso. Dinner: bresaola. Snacks/Other: Salsiccia di Maiale Fresca, Broccoletti. more...
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2801 kcal
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Exercise:
Desk Work - 3 hours, Circuit Training - 1 hour, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Alexroma84's Weight History
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