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Massa grassa 28.5
Massa magra 33.3
Acqua 52.2
Acqua
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82.3 kg
Lost so far: 4.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1481 kcal
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Fat: 41.83g | Prot: 88.61g | Carbs: 184.46g.
Breakfast: Pancake Proteici, Marmellate e Conserve. Lunch: Conad Riso Arborio, Alto Mare Tonno Al Naturale, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Petto di Pollo, Delizie del Sole Funghi Misti con Porcini (Surgelati), Olio Extra Vergine di Oliva. more...
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Losing 1.6 kg a Week
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Alexroma84's Weight History
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