Weigh In record (no journal entry) for 01 September 2017
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116.8 kg
Lost so far: 3.8 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1618 kcal
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Fat: 60.21g | Prot: 104.96g | Carbs: 169.80g.
Breakfast: Äpfel, Milfina Milch 1,5% Fett, Das Gesunde Plus Sportness Eiweiß 90 Schoko. Lunch: Physalis, Zespri Kiwi Gold, Cocktailtomaten, Lidl Dinkelvollkornbrötchen, Stockmeyer Braunschweiger Mettwurst Fein, Chaumes Käse. Dinner: Ja! Delikatess Putenbrust, Milbona Gouda Jung, Hansano Kochsahne, Vollkornnudeln (Gekocht). more...
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2864 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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TammyTastisch's Weight History
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