Weigh In record (no journal entry) for 01 September 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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2133 kcal
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Fat: 81.06g | Prot: 74.40g | Carbs: 269.81g.
Breakfast: Desira Joghurt-Crisp, Kaffee mit Milch. Lunch: Davert Thaicurry Pfanne. Dinner: Pizza Selbstgemacht. more...
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Losing 2.8 kg a Week
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