Weigh In record (no journal entry) for 01 September 2017
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78.5 kg
Lost so far: 8.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1236 kcal
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Fat: 17.87g | Prot: 87.85g | Carbs: 168.58g.
Breakfast: Bresso Leichtgenuss Feine Kräuter, REWE Hähnchen-Brustfilet, Bauernbrötchen, Monster Energy Ultra Sunrise. Lunch: Alpro Soya Natur Jogurt, Gut & Günstig Mandarin-Orangen, Kölln Haferflocken, Kornmark Volkorntoast, Dulano Delikatess Hähnchenbrustfilet. Dinner: Milbona Skyr Vanille, Exquisa 0,2% Fitline Kräuter, Harry Roggen Mild, Dulano Gebackene Hähnchenbrust. more...
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Losing 0.5 kg a Week
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Sarah2606's Weight History
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