Weigh In record (no journal entry) for 01 September 2017
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68 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1664 kcal
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Fat: 53.99g | Prot: 124.03g | Carbs: 161.14g.
Breakfast: Flohsamenschalen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Fitline Activize. Lunch: Arla Skyr Natur, Edeka Heidelbeeren, Rapunzel Kokosöl Nativ, Hähnchenbrustfilet, Fitline Basics Sensitive, Fitline Activize. Dinner: Strauchtomaten, Leichter Genuss Mozzarella Leicht. Snacks/Other: Langnese Cuja Mara Split, Plattpfirsich, Haribo Lakritz Konfekt, Wassermelone. more...
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Gaining 7 kg a Week
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isalou123's Weight History
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