Weigh In record (no journal entry) for 01 September 2017
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82.5 kg
Lost so far: 6.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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739 kcal
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Fat: 30.17g | Prot: 15.12g | Carbs: 103.80g.
Breakfast: Zucker, Butter, Coop Hobelfleisch, Kaffee mit Milch, Alnatura Blütenhonig, Brot. Lunch: Knorr Quick Noodles Chicken. Snacks/Other: Boskoop. more...
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Losing 0.5 kg a Week
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leilani.60's Weight History
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