Weigh In record (no journal entry) for 01 September 2017
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95.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1532 kcal
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Fat: 59.57g | Prot: 83.56g | Carbs: 171.91g.
Breakfast: Plattpfirsich, Alesto Nuts Royal Naturbelassen, Milbona Bio Speisequark Magerstufe, Blaubeeren, Kiwi. Lunch: Champignons Frisch, Milbona Hirtenkäse, Olivenöl, Rama Cremefine 7%. Dinner: Satori Peking-Suppe, Reis (Gekocht), Vitasia Hühnerfleisch Chop Suey. Snacks/Other: Wassermelone. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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