Weigh In record (no journal entry) for 01 September 2017
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59 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1381 kcal
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Fat: 46.72g | Prot: 153.04g | Carbs: 79.37g.
Breakfast: Myprotein Burro di Arachidi, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Land Pathos Yogurt Colato Greco, Coop Albume d'uovo, Benesì Coop Bevanda Biologica di Soia, Myprotein Fiocchi d'avena. Lunch: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Fior Fiore Coop Mini Hamburger di Scottona Bovino Adulto. Snacks/Other: Coop Albume d'uovo, 4+ Nutrition Hydro+, Eurospin Gallette Di Farro, Lindt Cioccolato Fondente 85%, Sarchio Cioccolosi, Milbona Skyr Bianco Magro 0,2%. more...
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1806 kcal
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Exercise:
Tabata - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Francesca Zarri's Weight History
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