Weigh In record (no journal entry) for 01 September 2017
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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552 kcal
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Fat: 12.50g | Prot: 36.76g | Carbs: 73.63g.
Dinner: Горбуша на Пару, Огурец (с Кожурой). Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара. more...
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Losing 3.5 kg a Week
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AlenaSol91's Weight History
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