Weigh In record (no journal entry) for 09 April 2012
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64.2 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 20.50g | Prot: 62.00g | Carbs: 62.00g.
Breakfast: BUMB B PNK SALMN STK DIL/LMN, Cage Free Grade A Brown Egg. Lunch: Greek Yogurt - Plain, Ultralean Food Bar - Spice. Snacks/Other: Sparkling Clementine. more...
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Losing 0.1 kg a Week
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