Love Tucker's Journal, 31 Aug 17

21dayfix extreme day 14
66.9 kg Lost so far: 5.2 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:
773 kcal Fat: 28.61g | Prot: 75.90g | Carbs: 55.89g.   Breakfast: Beachbody Shakeology - Vegan Chocolate, Cooked Green String Beans (from Fresh), Grilled Fish, Calavo Avocado, Blueberries (Unsweetened, Frozen). Lunch: Egg White, Braised or Boiled Beef Pot Roast (Lean Only Eaten), Cooked Green String Beans (from Fresh). more...
Losing 1.6 kg a Week



     
 

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