Weigh In record (no journal entry) for 31 August 2017
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92.5 kg
Lost so far: 31 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 13.80g | Prot: 41.93g | Carbs: 16.86g.
Breakfast: San Rafael Jamón de Pierna Balance, Hard-Boiled Egg. Lunch: La Huerta Ejote Cortado, Broccoli, Tilapia (Fish). more...
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Losing 6.3 kg a Week
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ievazquez's Weight History
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