Weigh In record (no journal entry) for 31 August 2017
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103.4 kg
Lost so far: 6.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 22.00g | Prot: 19.00g | Carbs: 95.00g.
Breakfast: Blackburn's Blackberry Jelly, Skippy Creamy Peanut Butter, Premier Bakers Gourmet Hamburger Buns. more...
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Gaining 1.9 kg a Week
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gman2339's Weight History
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