Weigh In record (no journal entry) for 31 August 2017
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68.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 27.53g | Prot: 71.79g | Carbs: 168.36g.
Breakfast: Овсяная Каша на Воде. Lunch: Картофельное Пюре, Курица Вареная, Вареное Яйцо. Dinner: Курица Вареная, Белый Рис. Snacks/Other: Поджаренный Белый Хлеб, Банан. more...
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Losing 0.2 kg a Week
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chokopuma's Weight History
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