Weigh In record (no journal entry) for 31 August 2017
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58.9 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 37.84g | Prot: 159.56g | Carbs: 101.44g.
Breakfast: Coop Albume d'uovo, Vital Nature Pane Azzimo, Cooperativa Produttori Latte E Fontina Fontina D.O.P., Casa Modena Tacchino Arrosto Liberamente, Le Naturelle Uova Grandissime Fresche Biologiche. Lunch: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Vallericca Carote Julienne, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Athena Filetti di Merluzzo Atlantico. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+, Eurospin Gallette Di Farro. more...
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1722 kcal
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Exercise:
Cyclette - 30 minutes, Ghisa Lover 💕 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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