Weigh In record (no journal entry) for 31 August 2017
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89.3 kg
Lost so far: 6.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 17.43g | Prot: 22.01g | Carbs: 41.48g.
Breakfast: Сыр Сулугуни, Кофе с Молоком, Геркулес Овсяные Хлопья, Домик в деревне Молоко 3,2%, Яйцо (Целое). more...
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Losing 3.5 kg a Week
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