Weigh In record (no journal entry) for 31 August 2017
|
90.1 kg
Lost so far: 8.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 47.41g | Prot: 34.86g | Carbs: 167.00g.
Lunch: Obstsalat, Hühnchen-Nudelsuppe, Aldi Laugenbrötchen. Dinner: Meine Metzgerei Lyoner (32g), REWE Bäcker Brötchen. Snacks/Other: Haferkekse, Ritter Sport Schokowürfel, Storck Knoppers Nussriegel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiggleLoop's Weight History
|