Weigh In record (no journal entry) for 26 March 2010
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140.9 kg
Lost so far: 11.5 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 101.54g | Prot: 74.67g | Carbs: 20.98g.
Breakfast: Hamburger Casserole Variation, spinach, mushrooms. Lunch: olives, salad, tomatoes, cheese, turkey, ham, egg, blue cheese dressing. Snacks/Other: Jack Link's Beef Sticks Original. more...
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Losing 0.6 kg a Week
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KzooPackFan's Weight History
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