Weigh In record (no journal entry) for 30 August 2017
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84.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 86.20g | Prot: 243.53g | Carbs: 76.35g.
Breakfast: Primal State Primal Collagen, Myprotein Impact Whey Protein. Lunch: Aldi Putenbrustfilet, Gut & Günstig Blumenkohl Gefroren, Myprotein Impact Whey Protein. Dinner: Banane, Aldi Remoulade, Senf, Aldi Blattsalat Mix, Myprotein Impact Whey Protein. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Erdnüsse. more...
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Gaining 4.2 kg a Week
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Jens Knobloch's Weight History
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