clsmith3244's Journal, 09 Apr 12

Weigh In record (no journal entry) for 09 April 2012
92.2 kg Lost so far: 8.1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2012:
778 kcal Fat: 8.13g | Prot: 113.75g | Carbs: 66.50g.   Breakfast: Original Style Eggs. Lunch: Cream of Broccoli Soup. Dinner: Romaine Blend, Low Fat Sesame Ginger Dressing, Fresh Turkey Breast Cutlets. Snacks/Other: Brownie, Kosher Dill Pickle Halves, Lo-Cal Diet Limeade (Large), French Vanilla Shake, Oatmeal Raisin Crunch Meal Bar. more...
Losing 10.8 kg a Week

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clsmith3244's Weight History


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