Weigh In record (no journal entry) for 30 August 2017
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84.4 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 35.94g | Prot: 81.15g | Carbs: 31.92g.
Lunch: Sainsbury's Basics Pickled Onions, Aldi Wiltshire Ham, Aldi Vegetable Soup. Dinner: Aldi Beef Meatballs. Snacks/Other: Coffee (Espresso Brewed). more...
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steady weight
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techno007's Weight History
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