Weigh In record (no journal entry) for 30 August 2017
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62.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 42.47g | Prot: 166.96g | Carbs: 257.88g.
Breakfast: Äpfel, Honig, Heidelbeeren, Kaufland Magerquark. Lunch: Aldi Puten-Minifilet, Zucchini, Braune Champignons (Italienische Crimini), Dennree Basmati Reis Vollkorn, Kleinemas Paprika Snackis. Snacks/Other: Kiwi, Apfelsaft, Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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mirialeonov1's Weight History
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