Weigh In record (no journal entry) for 26 March 2010
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107.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 36.16g | Prot: 44.71g | Carbs: 85.06g.
Breakfast: o% fage greek yoghurt. Lunch: roll, goats cheese. Dinner: mustard sauce, peas, cauli, Fresh Pork Sausage. Snacks/Other: low cal hot chocolate drink, apple, banana. more...
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Losing 0.7 kg a Week
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flaxseed's Weight History
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