Weigh In record (no journal entry) for 30 August 2017
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93 kg
Lost so far: 3.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 103.14g | Prot: 55.96g | Carbs: 182.23g.
Breakfast: Чай, Пирожное Заварное, Чай, Черемушки Торт Медовик. Lunch: Ржаной Хлеб, Чечевичный Суп. Dinner: Гречка с Мясом. more...
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Losing 0.1 kg a Week
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sakina_87's Weight History
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