Weigh In record (no journal entry) for 30 August 2017
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 9.53g | Prot: 61.81g | Carbs: 113.56g.
Lunch: Äpfel. Dinner: Oettinger Radler, Bananen. Snacks/Other: ESN Designer Whey Protein - Vanilla, Milch 1,5%. more...
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Gaining 2.1 kg a Week
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Felix765's Weight History
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