Weigh In record (no journal entry) for 30 August 2017
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52.5 kg
Lost so far: 5.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 48.03g | Prot: 89.56g | Carbs: 149.96g.
Breakfast: ESN Tasty Whey - Vanilla, K-Classic Laktosefreie Milch, Espresso. Lunch: Butter, Laugenbrezeln. Dinner: Räucherlachs, Lauchzwiebeln, Schlagsahne, Fenchel, Müller’s Mühle Rote Linsen Mehl. more...
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Losing 0.3 kg a Week
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powerkitty's Weight History
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