Weigh In record (no journal entry) for 30 August 2017
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77.9 kg
Lost so far: 18.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 126.79g | Prot: 133.78g | Carbs: 39.48g.
Breakfast: Gut & Günstig Delikatess Hinter Kochschinken, Gekochtes Ei, Mestemacher Eiweiß Toastbrötchen, Gut & Günstig Delikatess Bauernschinken, Heidelbeeren, Exquisa Körniger Frischkäse Laktosefrei. Dinner: Gekochtes Ei, Landjunker Putenoberkeulenrollbraten Champignon, Erdbeeren, Gazi Altin Kaymak, Gustoland Rostbratwurst. more...
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Losing 1.9 kg a Week
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arminrauen's Weight History
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