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Well i've managed to recover from last weign in's gain... i want to see that line in a constant state of decline!!
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98.2 kg
Lost so far: 0.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 32.40g | Prot: 58.57g | Carbs: 138.60g.
Lunch: Latte, Satay Beef with Rice. Dinner: Beef & Mushroom with Pasta. Snacks/Other: Crunchy Nut Crumble Bar, Almonds. more...
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Losing 3.0 kg a Week
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 Comments
You can do it Karina, I think you are doing fantastic. It takes time to get into the rhythm! (I should prolly tell myself the same thing)
26 Mar 10 by member: Mellie Mel
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We all see an occasional gain...you are doing great overall!
27 Mar 10 by member: Multiplicity1
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Thanks ladies! Haven't weighed in after the weekend yet. I'm a little afraid as i was not well behaved at all... LOL
29 Mar 10 by member: KarinaC
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