Weigh In record (no journal entry) for 30 August 2017
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58.5 kg
Lost so far: 3.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 62.78g | Prot: 64.81g | Carbs: 81.19g.
Breakfast: Gurke (mit Schale), Rügenwalder Mühle Mühlen Schinken Zarter Kochschinken, Viva Vital Eiweißbrot. Lunch: Grillmeister Hähnchen-Ministeaks Paprika, Rispentomaten, Rote Paprika, Zucchini, Sonnenblumenöl. Snacks/Other: Obstkuchen, Meßmer Früchtetee, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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JohannaK.'s Weight History
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