Weigh In record (no journal entry) for 11 June 2017
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 13.42g | Prot: 25.92g | Carbs: 89.45g.
Breakfast: Toffifee Toffifee, Korn Mühle Sesam Knäckebrot, Gut & Günstig Süßstoff Tabletten, Söbbeke Magerquark, Manzana, Seeberger Leinsamen, Mercadona Copos de Avena. Lunch: Nutella Nutella, Bensdorp Kakao Premium-Qualität, Das Gesunde Plus Flohsamenschalen Gemahlen. Dinner: REWE Bio Roter Traubensaft, Zucchini, Espaguetis de Trigo (Cocidos). Snacks/Other: Gut & Günstig Süßstoff Tabletten. more...
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1601 kcal
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Exercise:
Music playing - 1 hour, Sitting - 7 hours, Workout Bauch - 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...
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pummelinasixpack's Weight History
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