bunnel's Journal, 30 Aug 17

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Weigh In record (no journal entry) for 30 August 2017

93.8 kg Lost so far: 4 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:

1784 kcal

Fat: 74.21g | Prot: 55.78g | Carbs: 211.68g. Breakfast: Nutella Nutella, Rolffes Delikatess Bauernschinken, Aldi Maelkebotte, Goldähren Super Sandwich (38g), Brotland Sonnenblumenkernbrot. Dinner: Pizza mit Gemüse. Snacks/Other: Duplo White, Kinder Riegel (21g). more...

2127 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

steady weight

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bunnel's Weight History

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