Weigh In record (no journal entry) for 30 August 2017
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50.3 kg
Lost so far: 1.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 71.80g | Prot: 60.57g | Carbs: 267.70g.
Lunch: グルメシティ とろっとたまごのオムライス. Dinner: チリソース, 唐揚げ, ブンセン お惣菜6点盛, 日清フーズ ざるそば処. Snacks/Other: フジパン 塩パン, クッキー. more...
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Losing 2.1 kg a Week
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