Weigh In record (no journal entry) for 29 August 2017
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 117.28g | Prot: 87.43g | Carbs: 63.42g.
Breakfast: Tea with Milk, Butter, Oroweat Russian Rye Bread, Hard-Boiled Egg. Lunch: Chocolate Covered Almonds, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Butternut Burger Bun, Albertsons Tomato Ketchup, Mayonnaise, Great Value Romaine Lettuce, Meijer Quarter Pound Beef Patties. Snacks/Other: President Soft Ripened Brie Cheese, Oroweat Russian Rye Bread. more...
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Gaining 1.2 kg a Week
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gallusgal's Weight History
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