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Before Measurements:
Neck 35cm
Arms (R) 39.5cm (L) 38cm
Bust 120cm
Chest 100cm
Waist 120.5cm
Hips 129.5cm
Thighs (R) 80cm (L) 77cm
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93.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 26.28g | Prot: 64.91g | Carbs: 116.23g.
Breakfast: Yum Yum No Sugar Peanut Butter, Albany Brown Bread, Grapefruit, Five Roses Tea, Coffee with Milk. Lunch: Coffee with Milk, Albany Brown Bread, SPAR Light Meat Shredded Tuna (in Water, Salt Added). Dinner: Golden Delicious Apples, Country Fresh Vanilla Ice Cream, Coffee with Milk, Woolworths Skinless Chicken Breast Fillets, Carrots, Green String Beans. more...
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steady weight
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