Weigh In record (no journal entry) for 29 August 2017
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50.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 25.17g | Prot: 45.98g | Carbs: 61.21g.
Breakfast: Лимон, Мёд. Lunch: Пшеничная Каша. Dinner: Куриные Голени с Кожей, Вареное Яйцо, Овсяная Каша на Воде. Snacks/Other: Кофе (из Молотых Зерен). more...
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Gaining 1.5 kg a Week
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allaberezniuk's Weight History
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