Weigh In record (no journal entry) for 29 August 2017
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87.5 kg
Lost so far: 5.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 17.72g | Prot: 31.48g | Carbs: 134.39g.
Breakfast: Driscoll's Strawberries, My Essentials Low Fat Vanilla Yogurt. Lunch: Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Sprouted Whole Grain Roll. Dinner: Baked Potato (Peel Not Eaten). more...
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steady weight
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