Weigh In record (no journal entry) for 08 April 2012
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136.8 kg
Lost so far: 37.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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5659 kcal
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Fat: 258.88g | Prot: 199.42g | Carbs: 508.89g.
Lunch: Frozen Whipped Topping, Cherry Pie, Coleslaw, Baby Carrots, Scalloped Potatoes, Fresh Ham. Dinner: 14" Thin Crust Pizza - Spicy Italian. Snacks/Other: Dr. Pepper 10 (20 oz), Peanut Butter, Chocolate Icing, Rice Crispy Bars. more...
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Losing 1.9 kg a Week
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