Weigh In record (no journal entry) for 29 August 2017
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55.3 kg
Lost so far: 1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 5.84g | Prot: 24.65g | Carbs: 38.82g.
Breakfast: Café com Leite Integral, Cafezinho, Carne de Porco do Lombo (Inteiro, Magro), Copacol Frango Moído, Batatas (Casca, com Sal, Fervido). more...
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Losing 0.4 kg a Week
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lealkatia's Weight History
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