Weigh In record (no journal entry) for 29 August 2017
|
74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 84.96g | Prot: 53.40g | Carbs: 169.33g.
Breakfast: Kräutertee, Kupfer Spanferkelbraten, Aldi Spanferkelbraten aus dem Schinken, Avocado, Vollkornbrot. Lunch: Olivenöl, Kirschtomaten, Gemischte Nüsse, Couscous. Dinner: Pinienkerne, Erdbeeren, Viva Vital Ziegen-Frischkäse Taler, Spinat. Snacks/Other: Kaffee, Clif Bar Cool Mint Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borboleta#'s Weight History
|