sharden101's Journal, 29 Aug 17

Weigh In record (no journal entry) for 29 August 2017
84.5 kg Lost so far: 1.3 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:
335 kcal Fat: 31.77g | Prot: 14.73g | Carbs: 1.70g.   Breakfast: Now Foods MCT Oil, Kroger Fully Cooked Bacon, Egg, Kroger Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee. more...
1597 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sharden101's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.