Weigh In record (no journal entry) for 29 August 2017
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83.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 7.40g | Prot: 124.28g | Carbs: 4.83g.
Breakfast: Myprotein Impact Whey Protein, Primal State Primal Collagen. Lunch: Myprotein Impact Whey Protein. Dinner: Ja! Thunfisch-Filets in Eigenem Saft, Aldi Blattsalat Mix. more...
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Losing 2.1 kg a Week
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Jens Knobloch's Weight History
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