Weigh In record (no journal entry) for 29 August 2017
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 43.04g | Prot: 146.77g | Carbs: 315.91g.
Breakfast: Paladini Jamón Cocido, la Serenísima Queserísimos Light Fetas Danbo, Arándanos, Mermelada Artesanal Dietética Reducida en Calorías, Salvado de Trigo, Pan Salvado Doble, Claras de Huevo, Queso Blanco 0%, Chispas de Chocolate. Lunch: Naranja Pelada, Garbanzos Crudos, Zapallito Verde, Batata, Pechuga de Pollo Cruda sin Piel. Dinner: Sancor Yoga Firme 0% Frutilla, Cebolla, Coles de Bruselas, Batata. Snacks/Other: Banana, Castañas de Caju, Mantequilla de Maní con Coco, Galletas de Arroz Integral, Whey Protein, Dulce de Leche. more...
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Losing 0.5 kg a Week
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constsalusso's Weight History
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