Weigh In record (no journal entry) for 08 April 2012
|
105.7 kg
Lost so far: 4.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 132.61g | Prot: 100.23g | Carbs: 36.86g.
Breakfast: Stevia, Pumpkin pie spice, Heavy cream organic valley, Avocado, Butter, Egg, Espresso with 4 oz water added, Salsa, Mushroom. Dinner: Claussen dill pickles, Green olives, 85% ground beef. Snacks/Other: Atkins nougat chocolate peanut bar, Cucumber, Organic valley Mexican cheese, Celery, Cream cheese, Red pepper, Organic valley string cheese. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|