Weigh In record (no journal entry) for 29 August 2017
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70.2 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 45.40g | Prot: 34.21g | Carbs: 90.76g.
Breakfast: Gut & Günstig Delikatess Salami (18g), Zimbo Zwiebelmettwurst, Weizenbrötchen, Kaffee mit Milch. Dinner: Pizza Salami. Snacks/Other: Getoastetes Weißbrot, Dahlhoff Knoblauch Creme-Dip. more...
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steady weight
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mokropsie's Weight History
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