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😂
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81 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 66.58g | Prot: 57.21g | Carbs: 195.40g.
Breakfast: Vollkornbrot, Alpenhain Obazda Original, Honig, Kaffee, Banane. Lunch: Vilsa Wasser. Dinner: Gut & Günstig Reine Buttermilch, Thomy Delikatess-Senf Mittelscharf, Vollkornbrot, Bockwurst. Snacks/Other: Kekse, Vilsa Wasser, Zucker, Espresso, Haselnüsse, Biovegan Schoko Dessertsoße, Choco Bistro Eiswaffelröllchen, Speiseeis. more...
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2323 kcal
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Exercise:
Yoga - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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kiloelfe's Weight History
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