Weigh In record (no journal entry) for 29 August 2017
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 31.09g | Prot: 74.49g | Carbs: 209.96g.
Breakfast: Яблоки, Matti Каша 7 Злаков. Lunch: Перепелиное Яйцо, Кефир 2,5%, Постный Борщ. Dinner: Куриное Филе на Пару, Коричневый Рис, Красные Помидоры, Тыква. Snacks/Other: Печеное Яблоко. more...
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Gaining 0.2 kg a Week
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tane4ka311276's Weight History
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