Weigh In record (no journal entry) for 08 April 2012
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112.5 kg
Lost so far: 10.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 121.27g | Prot: 107.84g | Carbs: 290.12g.
Breakfast: Milchschokolade Pralinen, Fruchtsalat, Milch Extra, Honig, Ur Dinkel Zopf, Kochbutter, Kaffeerahm, Normaler Kaffee, Normaler Kaffee, Caffè Latte Cappuccino. Dinner: Bratensoße, Kalbfleisch, Kochbutter, Milch (Vollmilch), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Fettfrei gekocht). more...
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Losing 2.1 kg a Week
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BlackUnicorn's Weight History
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