Weigh In record (no journal entry) for 29 August 2017
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95.6 kg
Lost so far: 5.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 49.72g | Prot: 90.17g | Carbs: 137.53g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Auchan Riz Long Grain, Elle & Vire Crème Liquide 4%, Viande de Dinde, Casino Pain de Mie Complet Spécial Sandwich, Auchan Fromage Blanc 0%, Puget Huile d'olive Vierge Extra Bio. Dinner: Auchan Bio Yaourt Aromatisé Citron, Auchan Bio Chocolat Noir 70%, Auchan Steaks Hachés 15% Matière Grasse, Auchan Pain de Mie Complet Spécial Sandwich, Auchan Haricots Verts. Snacks/Other: Banane. more...
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2556 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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